Are You Faced with Serious Financial Problems? Divorce, job losses, gambling problems, poor investment, impulsive purchases … causes of debt and excessive borrowing are numerous. Problems with debt have a significant impact on health and quality of life.
Problems with debt affect your physical and psychological health,
Especially because you are immersed in a chronic stress situation. Stress, especially when the level is very high, has many negative health effects: headache, dizziness, irritability, muscle tension, digestive problems, increased risk of developing heart disease, etc. Stress also causes insomnia that hampers concentration. Disturbed, you may be less effective at work, and fear of losing work then adds to the already many concerns.
Money problems and stress can lead to feelings of failure and inability,
Loss of self-confidence, low self-esteem, guilt, etc. They often lead to discouragement – you have the impression that it is not possible to resolve chronic debt – and depression.
lack of money and distort the quality of life, as it can affect leisure and social life: it is actually a tough budget for the exit. In the same way, a sense of failure and devaluation caused by debt problems can lead to isolation.
In addition to the tendency of allocations, stress and long-term problems may also change some behaviors like your diet or alcohol consumption.
The latter could gradually increase, and your food might be less varied and lower, especially due to limited budgets.
Debt and over-borrowing can also affect your interpersonal relationships. Indeed, debt problems often create conflicts within couples or families, sometimes with employers. Ask for Help Many people refuse to talk about their difficult financial situation and do everything they can to hide because they are scared and afraid of tapping their image. But if long-lasting problems affect your health, it’s important to ask for help. For example, you can contact the credit counselor to find solutions or a psychologist to restore your trust in you. You will be able to recover the balance of your budget … and replenish your health.